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Annual Workshops

Create a little inner tranquillity and join artist Adele Cloony, in her garden studio, where she hosts only ten people per workshop, once a year.

In an intimate half day workshop, Adele will demonstrate and guide you through standing and walking meditation, along with gentle Qigong/Tai Chi warm up exercises. Allowing you to relax and become more mindful.

After a short break, you will return to a calming place in your body and mind, being in the present moment, and mindfully create Zen circles, with traditional ink and Chinese brushes, to take home or gift to a friend.

No experience is necessary.

All art materials are supplied, just come along in loose comfortable clothes and flat shoes/trainers.

This year you can choose from painting on heavy paper (to frame at home), a bag or a fan workshop and I'm introducing a kids class, where adults can also choose to join in with the experience with their children.

Cloony workshop

Book Now

  • Zen Enso Painting Workshop
    Zen Enso Painting Workshop
    Sat, Aug 17
    Studio
    Aug 17, 2024, 10:30 AM – 1:00 PM
    Studio, 105 North View, Pinner HA5 1PY, UK
    Aug 17, 2024, 10:30 AM – 1:00 PM
    Studio, 105 North View, Pinner HA5 1PY, UK
    Creating inner harmony and painting Zen circle paintings, through gentle Qigong/Tai Chi warm up exercises. Bringing your mind and body into the present moment, we will mindfully create Zen circles, using traditional ink and Chinese brushes.
  • Zen Enso Fan Painting Workshop
    Zen Enso Fan Painting Workshop
    Sat, Aug 17
    Studio
    Aug 17, 2024, 2:30 PM – 5:00 PM
    Studio, 105 North View, Eastcote, Pinner HA5 1PY, UK
    Aug 17, 2024, 2:30 PM – 5:00 PM
    Studio, 105 North View, Eastcote, Pinner HA5 1PY, UK
    Create a little tranquillity, through gentle Qigong/Tai Chi warm up exercises. Bringing our mind and body into the present moment, we will create Zen circles finishing with a fan painting using traditional ink and Chinese brushes.
  • Kids Zen Enso Painting Workshop
    Kids Zen Enso Painting Workshop
    Sun, Aug 18
    Studio
    Aug 18, 2024, 10:30 AM – 12:00 PM
    Studio, 105 North View Eastcote Pinner HA5 1PY
    Aug 18, 2024, 10:30 AM – 12:00 PM
    Studio, 105 North View Eastcote Pinner HA5 1PY
    Mindful class for kids - guided moving meditation and painting for ages from 8 years plus. Introducing mindfulness through gentle Qigong/Tai Chi warm up exercises, meditation and painting Zen Circles, with traditional ink and Chinese brushes.
  • Zen Enso Bag Painting Workshop
    Zen Enso Bag Painting Workshop
    Sun, Aug 18
    Studio
    Aug 18, 2024, 2:30 PM – 5:00 PM
    Studio, 105 North View, Pinner HA5 1PY, UK
    Aug 18, 2024, 2:30 PM – 5:00 PM
    Studio, 105 North View, Pinner HA5 1PY, UK
    Create a little inner tranquillity, through gentle Qigong/Tai Chi warm up exercises. Bringing your mind and body into the present moment, we will create Zen circles, concluding with painting a fan using traditional ink and Chinese brushes.
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Comment from attendee:

"My sisters and I had a beautiful and calming afternoon where we learned to paint our own enso’s in this mindful class. Adele gently guided us through some centring Tai Chi movements, which were easy enough for a group of beginners. Having brought us to a mindful state, we created our enso’s using big brushes and silky black ink. If you are looking to reconnect with your creativity, I can’t recommend this class highly enough!"

Harinder S

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